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View all#크로스핏터 바다갈땐 그립 챙기기 📝 🤭 찰떡#엑스포디움 🍡 #양양#서피비치 #스트롱비치 #머슬업#프론트레버#REFLECT
Reels#Bali #Kuta 🏃♂️🤸♂️🏄🏻 #CrossFiter#Surfer
Reels#Daniel 🦋 #HEROwod
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Reels쇄골 회복완료✌️ 안아프게 행복운동🤩 . #크로스핏아띠# #크로스핏#역도#맨몸운동 #웨이트
Reels#상왕십리 한바퀴🏃♂️🏃 . @atti_crossfit AMRAP 30: Max Rep Squat Clean 155/105 *On The 6 Minutes [Starting at 0:00]: 800m Run 30 Alt V-up #크로스핏 #런닝
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7.2 #SnatchBalance #Snatch #weightedpullup
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7월1일 ㅋㅋㅋ 115kg 2+1 3s 130kg 2x3s 95lb x20 With xpodium_official #리프팅벨트 fit_store_wyn #왓유니드
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#Bali 1Day 🏊♂️🏊♀️🏊🏄🏻♂️🏄♀️🏄🏻
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#꾸준함의힘 💪 2024 S-105 C&J-140 들기🤭 #핏터스월드 #알통그립 #알슬릿 #크로스핏아띠
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#어깨깡패 파워클린🤭 205x3 . comptrain.co Set 1: 3 Power Cleans at 70% 172ㅣ7LB Set 2: 3 Power Cleans at 75% 185LB Set 3: 3 Power Cleans at 80% 195LB Set 4: 3 Power Cleans at 83% 205LB🎥 • Rest 2-3 Minutes Between Sets Set 1: 3 Back Squats at 78% 305LB Set 2: 3 Back Squats at 80% 315LB Set 3: 3 Back Squats at 83% 325LB Set 4: Max Back Squats at 83% 325LB 🎥 • Rest 2-3 Minutes Between Sets For Time: 100 Wallballs *On The Minute [Starting at 0:00]: 2 Deadlifts 315 Time Cap: 10 Minutes 2 Rounds For Time: 15/12 Calorie Ski 14m Handstand Walk 3 Rounds For Time: 10/8 Calorie Ski 7m Handstand Walk #SBDKNEESLEEVES #핏터스월드 #TYR #알통그립 #알슬릿
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성수동 살면 좋은점: 맛집천국🤩 #타코피자#파파르델레 #라쟈냐 다맛남🤤🤤 . #테이스트앤드테이스트 #성수동맛집
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